JOIN THE STRONGEST TEAM
MountStrong is Uttarakhand’s First Premium Personal Studio that offers Personal Training (PT) and Group Personal Training (GPT) to its clients. Our aim is to facilitate our clients in achieving sustainable results towards their health and fitness goals.
Considering the busy lifestyles of our clients, MountStrong Team designs and delivers training programs that can suit one’s schedule.
Experience home-like safety, privacy and hygiene standards while working out in our Personal Fitness Studio without compromising with your health and wellness ambitions!
PERSONAL TRAINING STUDIO OVER GYM?
- It is cost-effective. A Personal Training Studio is a cheaper option than getting personally trained at any gym. At MountStrong, clients are receiving PT and GPT from Professionals at reasonable prices.
- A Personal Training Studio cuts down on distractions that is commonly experienced at gyms.
- It offers privacy – giving you confidence to workout, especially, if you are new to exercises.
- Our Functional Strength Training Program that uniquely blends the conventional weight training exercises and the non-conventional exercises is personalised to optimise results .
- Progressive and Regressive sessions are designed as per an individual’s fitness levels.
- Fast and fun High Intensity Interval Training (HIIT) for achieving one’s goals whether it is to be stronger or to be lean; to look good and feel good or if they are sports specific.
- Our Integrated Strength Solution focuses on movements, recovery and nutrition.
WHY JOIN US!
Don't waste your valuable time or money
MountStrong has all the critical factors to deliver real results! SAVE BIG ON PERSONAL TRAINING!
Health cannot be divorced from strength! Drop in for FREE GLOBAL POSTURAL ASSESSMENT!
Minimize your workout time & Maximize your caloric burn!
PROFESSIONAL LIFTING PLATFORM
Enhance your strength with the right support base!
Achieve optimal health and performance!
Why to break yourself when you can be playful!
Have fun weekends with a trek or a boot camp!
GROUP PERSONAL TRAINING
Where cost-effectiveness meets the personalised attention!
A hybrid between personal training and group exercises.
Personalised workouts and individual attention in small groups (1:4) without paying hefty prices.
Clients workout at their own customised fitness levels.
Obvious advantage is cost.
Eliminates the possibility of diminished contact with the coach that is usually found to happen at gyms and makes clients feel lost towards their fitness goals.
Consistent motivation from the coaches and peers.
Know More About Us...
MEET OUR COACHES!
Bachelors in Physical Eduation
Kettlebell Teacher (IKFF)
Certified Personal Trainer (ACSM)
Certified Strength and Conditioning Coach (NSCA)
Bronze Medal– International Benchpress Powerlifting
Overall Champion Inter University BodyBuilding HNBGU
NIMISH LALL SHRIVASTAVA
BACHELORS IN COMMERCE
POST GRADUATION IN MASS COMMUNICATION
CERTIFIED PERSONAL TRAINER
(AMERICAN COUNCIL OF SPORTS AND MEDICINE)
IKFF CERTIFIED (FOUNDATION)
STRENGTH, CONDITIONING AND REHABILITATION
National Overall Champion Powerlifting Strong Women of India
State Record Holder in Powerlifting (UK)
International Kettlebell Teacher (IKFF)
Internationally Certified Personal Trainer (ACSM)
Certified Boxing Coach (CCCP)
IHFF AND JERIA CLASSIC OVERALL CHAMPION
WHAT OUR CLIENTS HAVE TO SAY!
COME VISIT US!
GET IN TOUCH!
55-a Rajpur Road, 3rd Floor, MJ Tower, Dehradun, Uttarakhand 248001
Book an Appointment for Free Body Assessment!
Phone and WhatsApp: +91-9520612889