JOIN THE STRONGEST TEAM

MountStrong is Uttarakhand’s First Premium Personal Studio that offers Personal Training (PT) and Group Personal Training (GPT) to its clients. Our aim is to facilitate our clients in achieving sustainable results towards their health and fitness goals.

Considering the busy lifestyles of our clients, MountStrong Team designs and delivers training programs that can suit one’s schedule. 

Experience home-like safety, privacy and hygiene standards while working out in our Personal Fitness Studio without compromising with your health and wellness ambitions!

PERSONAL TRAINING STUDIO OVER GYM?

  • It is cost-effective. A Personal Training Studio is a cheaper option than getting personally trained at any gym. At MountStrong, clients are receiving PT and GPT from Professionals at reasonable prices.

  • A Personal Training Studio cuts down on distractions that is commonly experienced at gyms.

  • It offers privacy – giving you confidence to workout, especially, if you are new to exercises.

OUR APPROACH

  • Our Functional Strength Training Program that  uniquely blends the conventional weight training exercises and the non-conventional exercises is personalised  to optimise results .

  • Progressive and Regressive sessions are designed as per an individual’s fitness levels.

  • Fast and fun High Intensity Interval Training (HIIT) for achieving one’s goals whether it is to be stronger or to be lean; to look good and feel good or if they are sports specific.

  • Our Integrated Strength Solution focuses on movements, recovery and nutrition.

WHY JOIN US!

Don't waste your valuable time or money

MountStrong has all the critical factors to deliver real results! SAVE BIG ON PERSONAL TRAINING!

UNCONVENTIONAL
TRAINING

Health cannot be divorced from strength! Drop in for FREE GLOBAL POSTURAL ASSESSMENT!

STATE-OF-THE-ART EQUIPMENTS

Minimize your workout time & Maximize your caloric burn!

PROFESSIONAL LIFTING PLATFORM

Enhance your strength with the right support base!

NUTRITION

Achieve optimal health and performance!

INNOVATIVE METHODS

Why to break yourself when you can be playful!

OUTDOOR ACTIVITIES

Have fun weekends with a trek or a boot camp!

GROUP PERSONAL TRAINING

Where cost-effectiveness meets the personalised attention!

A hybrid between personal training and group exercises.

Personalised workouts and individual attention in small groups (1:4) without paying hefty prices.

Clients workout at their own customised fitness levels.

Obvious advantage is cost.

Eliminates the possibility of diminished contact with the coach that is usually found to happen at gyms and makes clients feel lost towards their fitness goals.

Consistent motivation from the coaches and peers.

Know More About Us...

Write To Us!

MEET OUR COACHES!

SHASHANK KHANDURI

Bachelors in Physical Eduation

Kettlebell Teacher (IKFF)

Certified Personal Trainer (ACSM)

Certified Strength and Conditioning Coach (NSCA)

Bronze Medal– International Benchpress Powerlifting

Overall Champion Inter University BodyBuilding HNBGU

NIMISH LALL SHRIVASTAVA

BACHELORS IN COMMERCE
POST GRADUATION IN MASS COMMUNICATION

CERTIFIED PERSONAL TRAINER

(AMERICAN COUNCIL OF SPORTS AND MEDICINE)

IKFF CERTIFIED (FOUNDATION)

EXPERTISE IN

STRENGTH, CONDITIONING AND REHABILITATION

EKTA KAPOOR

MBA (Finance)

National Overall Champion Powerlifting Strong Women of India

State Record Holder in Powerlifting (UK)

International Kettlebell Teacher (IKFF)

Internationally Certified Personal Trainer (ACSM)

Certified Boxing Coach (CCCP)

IHFF AND JERIA CLASSIC OVERALL CHAMPION

WHAT OUR CLIENTS HAVE TO SAY!

"It is a really new concept in Doon, haven't experienced like this before. The studio has a really good ambience."
Ameesha
"Nice assessment techniques and beautiful structure with innovative machines."
Prerna
"Innovative concept! The very first GPT studio in Doon. Trainers are the best! The place makes you fall in love with your body once again!"
Shailja
"Amazing and thorough walk through and explanation."
Snowber
"Superb way of taking assessment. Every posture is being monitored. Highly appreciated!"
Rohan
"Great assessment and personal time given. Really appreciated!"
Abhinandan

GALLERY

COME VISIT US!

GET IN TOUCH!

55-a Rajpur Road, 3rd Floor, MJ Tower, Dehradun, Uttarakhand 248001 

Book an Appointment for Free Body Assessment!

Email: support@mountstrong.live

Phone and WhatsApp: +91-9520612889

Newsletter
To receive updates about our special offers or to hear directly from our coaches!
Powered By
Use Code *STEADEKTA* to avail discount